YOGA

Offering various classes in yoga, using moving meditation, combining breath work, beautiful flowing asana sequences, playful balances, moments of stillness and deep relaxation.
With Mindful yoga, we flow the breath through a sequence of seated, standing and inverted postures, to leave us feeling energised yet calm, grounded yet uplifted.
Most classes are suitable for complete beginners and will suit most people with a reasonable level of fitness. Please contact me for more information.

One to One
£55 – 1 Hour session
£250 – 5 sessions
£450 – 10 sessions
Two to One
£75 – 1 Hour session
£350 – 5 sessions
ZOOM & STUDIO YOGA
AUTUMN 2023
TUESDAY Studio
Yoga basics 18:45-19:45
22 Aug – 17 Oct
THURSDAY Studio & Zoom
Yoga 09:45-11:00
7 Sept – 19 Oct
SATURDAY Studio
Yoga 8:45-10:00am
26 Aug – 21 Oct
SUNDAY Studio & Zoom
HIIT/ Yoga 8:45-9:30
3 Sept – 15 Oct